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  2. 干灵芝 将干灵芝切片后加水煎煮，每日3-9克，持续服用；可搭配菊花、枸杞等清热食材煮水，避免过量或久服单方。

干灵芝 将干灵芝切片后加水煎煮，每日3-9克，持续服用；可搭配菊花、枸杞等清热食材煮水，避免过量或久服单方。